18 February, 2020 / by Andrea / Uncategorized
Values are different from Goals. Put crudely, goals can be achieved whereas values are more like directions that we want to head in. For example: We might have the value of being a good parent which may require a lifetimes‘s effort, and the specific achievable goal of getting our children to school on time. Or […]
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Men and therapy: It can and does work well
8 March, 2021 / by Andrea / Men's Section, Uncategorized
Let’s be honest, one of the biggest challenges for guys and “doing therapy” is making the decision to go in the first place. Many men are sceptical that “talking about stuff” can be of benefit. In part, this is due to learning experiences that may have promoted the message that men cope and just get […]
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Motivation and Study – It’s that time of year again….
27 October, 2020 / by Andrea / Uncategorized
Are you having trouble getting your work done on time because you just can’t be bothered? Have you lost your enthusiasm and your passion for university? Have you lost sight of your goals? Are you wondering why you’re studying? Lapses or a loss of motivation is a relatively common problem for students. It is also […]
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PsycInsight voted as one of the 5 Best Psychologists in Christchurch by TopReviews
25 September, 2020 / by Andrea / Uncategorized
https://www.topreviews.co.nz/best-psychologists-christchurch/ 5 Centres for the Best Psychologists in Christchurch By Anders Wilson At one point or another, we get overwhelmed with stress and anxiety. If you are unable to make amends with those feelings, we have rounded up the best psychologists in Christchurch for you. A clinical psychologist can not only talk you out of […]
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Values Clarification
21 February, 2020 / by Andrea / Uncategorized
Your values are the beliefs that define what is most important to you. Values guide the choices we make in life. For example: if you value family you may try to spend extra time at home. if you value career success you may do the opposite Understanding your values will help you recognize areas of […]
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Values vs Goals
18 February, 2020 / by Andrea / Uncategorized
Values are different from Goals. Put crudely, goals can be achieved whereas values are more like directions that we want to head in. For example: We might have the value of being a good parent which may require a lifetimes‘s effort, and the specific achievable goal of getting our children to school on time. Or […]
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What Maintains the A/N approach to life, the universe and everything?
10 February, 2020 / by Andrea / Uncategorized
How we approach life depends on a number of factors. This individual cocktail is blended from our genetics, the way our family operated, internal and external expectations plus the pay offs or costs we encountered over time. Thus, what we bring along with us as we encounter differing situations will impact the choices we make. […]
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