Personalised Treatment

Everyone is different. At PsycInsight we work with you to find the best treatment options to suit your needs and situation.

Wealth of Experience

We are registered with the NZ Pyschologists Board and have been offering professional psychologist services for more 25 years.

Flexible Support

We provide counselling to individuals  in a private setting at our private practice.

psychologist christchurchPsycInsight is a private psychology practice run by two experienced psychologists who believe in the potential for people to improve their lives. Established in 2009, we offer professional psychology services for individuals and use proven psychological principles and techniques to assist people to make change.

At PsycInsight our preference is to combine a number of different types of therapy according to your presenting problem and/or your preferences. We work with Cognitive Behaviour Therapy, Acceptance and Commitment Therapy (ACT) and general counselling techniques.



Our services include:

psychologist depression therapy

  • Psychological assessment and treatment
  • Individual therapy.
  • Individualised employee assistance programmes for companies/ businesses
  • ACC contract work including accident, injury and return to work
  • Counselling sessions


Speak to a Psychologist

We can help with…

  • Struggling with current life events
  • Anxiety and Health Issues
  • Depression and mood issues
  • Stress and life management
  • Relationship and family issues
  • Coping with grief and loss
  • Eating issues and disorders
  • Pain management, return to work
  • Sexuality and gender issues
  • Goal setting and life coaching

Factors that may be Interfering with your Sleep

Before we explore how to alleviate sleep difficulties let’s look at some of the factors that may be interfering with your sleep….. The remainder of my sleep posts will look at various issues to consider around your sleep habits as well

Begin your exciting journey towards positive change.

Contact Us