Your values are the beliefs that define what is most important to you.
Values guide the choices we make in life.
- if you value family you may try to spend extra time at home.
- if you value career success you may do the opposite
Understanding your values will help you recognize areas of your life need more attention, and what to prioritize in the future
Often we are unsure what our values actually are.
As a starting point consider the possible values from the list below.
Consider each then create a list of 10 that you would consider important for you
Rank them from 1-10 with “1” being the most important item.
Calmness Free time
This list is by no means exhaustive … you will probably be able to add many other options.
When we start to live our lives in line with our values we will be happier and more contented….. Worth considering.